Gym Work
Gym Work
Track every set. Big lifts aren't coincidence - stick to every set and the strength will follow.
Today
No strength work scheduled for today.
This week
Strength / Power Endurance Minutes
0/ no goal set this week0%
Programmed strength blocks will appear here
Big lifts
Personal records
Barbell Deadlift
e1RM -
- kgAdd in Account
Last: No data yet
Barbell Back Squat
e1RM -
- kgAdd in Account
Last: No data yet
Bulgarian Split Squat
e1RM -
- kgAdd in Account
Last: No data yet
Weighted Pull-up
e1RM -
- kg addedAdd in Account
Last: No data yet
Weighted Push-up
e1RM -
- kg addedAdd in Account
Last: No data yet